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Canada Individual 1
Starting in Hockey Position
Drag puck
Escape Move
Shooting while driving
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Canada Individual 2
Quick Shot
One time
Net Drive
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Canada Individual 3
Wrap around net drive
Quick Shots
Positioning to shoot
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Canada Individual 4
Quick Shot
Skating
Net Front
Breakout Passing
Opening up
Timing
Acceleration
Mohawk Drive
Looking for kids to get uncomfortable on their edges. Mohawk fast around the pads.
Advance kids add transitions
Also challenge kids to always be ready to catch a pass.
Add a puck if kids are ready
One Timer Practice
If kids cannot saucer pass yet start with a bounce pass off the boards
Also if bad pass work on catch release shooting.
Kids should be crashing the net
Rotate sides
Edge Work 1
Depending on the level of the player add different variations
Add a puck at the end
Players should work to get open.
Hard Passes
Shoot while skating
Getting into passing lanes
Timing
Body position
Pushing the puck in space (limited puck handle)
Shooting in stride
Communication
Drill description
F skates down the wall and around the bumper and then drives the net for a shot on goal
D skates forwards, pivots around the bumper and then skates forward and angles F
Key points
D take away the middle of the ice and don’t allow a cut back
F be creative on the attack and try to get to the middle of the ice